your power starts here
Hypnotherapy is at the foundation of every session. Depending on how the pattern presents, we may incorporate somatic EMDR processes, breathwork, EFT or therapeutic imagery
sessions
reclaiming your power, overcoming blocks and obstacles
When we feel disconnected, overwhelmed, a little (or a lot) lost within ourselves, it can feel like even defining a goal is out of reach. The first step is often reconnecting body and mind, finding that inner voice within. Integrating tools that allow you to feel safe and connected in your own body is the first step. You will be amazed at how quickly you come to recognize yourself, and the sweet clarity that unlocks within. From there, we can uncover what has been stopping you, and build new patterns to help you reach whatever your goals are: healthy relationships, excelling in career, sports, creative projects.
Start HERE with a FREE Consultation. In this 20 minute Zoom or phone call, I learn more about you, what you have been through, what you are needing, and share with you how my work can serve you. If we are a fit, we move on to the discovery session.
90 Minute Introductory Session: $200 - In this discovery session, we dive deep into identifying patterns that have led you to where you are now, and begin the process of unraveling them. To do this, we begin to gently release trauma and unprocessed emotion that has been stuck in the body, while at the same time using hypnosis and your powerful imagination to allow a vision of your life to unfold. As that connection is made, you can begin to see and even set clear and powerful goals for yourself.
60 Minute Continuing Session: $160 - While results can be rapid with hypnotherapy, lifelong patterns and relationship trauma often call for ongoing support as we “peel the onion.” I offer packages to make this process more affordable, and can also arrange a payment plan.
more support, deeper transformatioN
Six-Session Package — $800 (Save $200) *Includes introductory session and 5 60 minute sessions. If you have already paid for the introductory session, that payment will be subtracted from the total.
Twelve-Session Package — $1,500 (Save $460) *Includes introductory session and 11 60 minute sessions. If you have already paid for the introductory session, that payment will be subtracted from the total
quit smoking or vaping
I also specialize in quitting smoking because there may be no more powerful positive change that a person can make in their lives. Smoking and vaping are not about the nicotine. They are learned behaviors that have become automatic, and these patterns can be interrupted and released at their root. If you truly want to quit, you can and will walk out nicotine free. The process is a two hour session in person or online, with follow up support. Learn more here or book now below.
Some people prefer private one on one sessions, others enjoy the support and camaraderie of a group session. I’ve made group session extremely affordable to remove money as any barrier to your smoke free life. The next group session will be some time this fall. Feel free to email for more information.
To learn about all the things hypnotherapy can help with, visit the FAQ.
What Happens Next?
Book your first session
Step 1
You'll receive an intake form to help us hit the ground running
Step 2
We meet, do the work, and you start feeling the shift
Step 3