Your freedom Starts Here

Quit Smoking or Vaping Forever

quit smoking or vaping

Quit Nicotine Session - $299 Summer Special $250

I lost my mother and my grandmother to COPD, because they just could not quit, even when connected to oxygen tanks. You would think that would be enough for me to stop, or to never start, but it wasn’t. None of the scare tactics worked on me, not the wrinkles on my lip, not when my teeth and gums were damaged, not when I mourned. I tried everything to quit - I just could never get past those 3 days, or 3 weeks, or 3 months.

When I was hypnotized, something happened. I felt a connection with some deeper part of myself that knew what I truly wanted - which was to be free from the smoking habit, regardless of the small amount of pleasure I sometimes felt. I could feel that I now had a choice, and that felt like a miracle. The need for a cigarette was gone. And that is what hypnotherapy will give you. A choice. To choose freedom, to choose yourself.

How is it possible that I walked out of that session feeling completely normal? And when the thought of a cigarette appeared, I could just say, “no, thank you?” It sounds too good be true, but it wasn’t hard. I didn’t suffer, gain weight, or snap at the people I loved.

It’s because you’re not actually addicted. You’re convinced.

Smoking and vaping are not about the nicotine. They are learned behaviors that have become automatic, that are serving some part of you that believes it is doing something positive, something you have outgrown. The first thing I will do after I hypnotize you is ask that part of you what wonderful thing it is doing for you, and then ask the creative, problem-solving powerful subconscious to come up with another solution. I have never met a person who could not do this.

The tobacco industry is an 85 billion dollar industry. It is in their interest to convince you that you are addicted and that quitting smoking is the hardest thing you will ever do. It is not. But it just might be the most empowering.

The process is a two hour session in person or online. There is no need to cut back, change brands, or clean out your car (thought that might be nice).

Wave-like circular icon for functional breathwork for anxiety relief.
  • "I had an amazing hypnotherapy session with Sheila. I came with one issue (buzzing in my ear) and she ended up working on another issue AS WELL. She is so intuitive, gentle, made me feel safe and completely no judgment. I highly recommend her. I already recommended her to a few of my friends and my colleagues."

    ~ Pati H.

  • "Working with Sheila has been a transformative experience.....I have been meeting with her over the past month to work on improving my athletic performance...each session is powerful, unique, and useful...each session builds on the previous session.... and each session leaves me stronger and more positive.... results have been noticed and my improvements feel natural and joyful.....this has been a new experience for me....highly recommended."

    ~ Carol F.

  • "Sheila Gallien helped me greatly in preparation for a huge multifaceted one-woman show that I wrote and performed. I was especially insecure about my singing and we concentrated on me getting a grip on my fear. She listened to me intently and then devised tailor-made hypnosis sessions that absolutely empowered me to do my best. She used lush and insightful imagery and guided me through a journey where I arrived at a perfect place of calm and balance. It took three sessions and my anxiety about singing was healed and I did excellently in my show. I highly recommend Sheila Gallien's skills and intuitive talents in the field of hypnosis. She can really help you understand and get over whatever your issue in life is."

    ~ Helene C.

  • Thanks to my phenomenal Hypnotherapist Sheila G. I just hit day 60 of no tobacco, no nicotine, no smoking usage of any kind. After that first session with Sheila, I was home free. She knows what she is doing and thanks to her I chose freedom, NON SMOKER FOR LIFE YALL!!! A.R.

    A.R.

  • Sheila is amazing. That was such an impactful session. She was so understanding, intelligent, empathetic and present. I really felt listened to but also guided. I felt very comfortable the whole time. I’ve never had a better therapy session, so I’m looking forward to this whole series.

    Shannon P.

What Happens Next?

Book your first session, or your free consultation

Step 1

You'll receive an intake form to help us hit the ground running

Step 2

We meet, do the work, and you start feeling the shift

Step 3

The pattern that's been running your life?
It doesn't have to anymore.