free stuff
LISTEN: Fall Asleep (or Back Asleep) with Physical Relaxation, Detla 4Hz on YouTube
LISTEN: Hypnosis Meditation for Political Anxiety, On Youtube, On Substack
WATCH: 5 Ways to Shift Out of Anxiety on Youtube
READ: 3 Fast Ways to Shift Anxiety on Substack
LISTEN: Hypnosis to Surf Better and Feel More Confident on YouTube
WATCH: Hypnosis for Perimenopausal, Menopausal and Post Menopausal Women. My presentation to the American Hypnosis Association detailing the physiological, psychological and emotional symptoms of menopause, and how hypnosis can support you.
Substack: https://sheilagallienhypnotherapy.substack.com/
Youtube: https://www.youtube.com/@droppingintopowerhypno808