free stuff

  • LISTEN: Fall Asleep (or Back Asleep) with Physical Relaxation, Detla 4Hz on YouTube

  • LISTEN: Hypnosis Meditation for Political Anxiety, On Youtube, On Substack

  • WATCH: 5 Ways to Shift Out of Anxiety on Youtube

  • READ: 3 Fast Ways to Shift Anxiety on Substack

  • LISTEN: Hypnosis to Surf Better and Feel More Confident on YouTube

  • WATCH: Hypnosis for Perimenopausal, Menopausal and Post Menopausal Women. My presentation to the American Hypnosis Association detailing the physiological, psychological and emotional symptoms of menopause, and how hypnosis can support you.






Substack: https://sheilagallienhypnotherapy.substack.com/

Youtube: https://www.youtube.com/@droppingintopowerhypno808


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